Flow and Float: Pilates Edition

Chill out and strengthen your core with Flow and Float: Pilates Edition overlooking the sunset. Step into an elevated space where movement, energy, and intention meet. CardioRoots is partnering with Aqua Vida Pilates to bring you a one-of-a-kind wellness experience designed to nourish your body, calm your mind, and connect you with a powerful community. This is more than just a workout — it’s a curated experience. Expect a seamless blend of high-energy cardio and grounding, flow-based yoga in a serene, luxury setting. From the moment you arrive, every detail is designed to make you feel refreshed, empowered, and aligned. ✨ What to expect: High-energy CardioRoots session Restorative, water-inspired Pilates A beautiful atmosphere curated for relaxation and connection Intentional moments to reset, recharge, and pour into yourself ✨ The vibe: Elevated. Intentional. Luxurious. ✨ Spots are extremely limited to maintain an intimate, high-quality experience. Attire: ALL BLACK ATHLETIC WEAR— come ready to move, flow, and feel good. Come for the movement, stay for the experience.